For users who are using a sunbed for the first time, there is no rush and health and safety comes first. It is suggested to have shorter sessions up to 3 minutes up to three times a week based on your skin type. This will help you build your tan up gradually. For those that are more experienced, then you could have sessions up to 6 minutes. In any case, the amount of time spent in a sunbed should vary according on your skin type and should comply with the safety guidelines.

The tanning process is different from person to person. Tanning on a regular basis within the safety tanning guidelines will enable you to see results and prevent your tan from fading. Do not use any tanning equipment more than once in the same 24 hours. It is always recommended to repeat the tanning session to build up your tan gradually.

The minimum age to tan in the UK is 18 and no one under the age of 18 is allowed to enter any tanning room or use any UV tanning equipment. We reserve full rights to ask for ID if someone does not look over the age of 18.

The indoor tanning process is quite similar to that of tanning outdoors since the UV lamps imitate the sun. Tanning takes place when the skin is exposed to ultraviolet light. The lamps in indoor tanning equipment emit UV light, as the sun does, but with different ratio of UVA and UVB and in a more controlled environment. In a sunbed, you have control over your exposure and you can achieve even results following the correct exposure times for your skin.

Before using a sunbed you must be firstly aware of your skin type. It is recommended to ask your dermatologist and complete a skin analysis form which will determine your skin type. This will enable you to know your tanning abilities and how to use a sunbed wisely avoiding overexposure. Your skin type determines if your skin is suitable for tanning and for how long you are able to be exposed to UV radiation.

You can find out about skin types and their sun exposure here.

The outer layer of the skin, the epidermis, replaces the upper cells every 28-30 days. It takes 4 weeks for the cells to move to the surface and ‘slough off’. So this means that your tan can last approximately 2-4 weeks after your last session.

Keeping your skin healthy and moisturised is the number one factor, which enables you to tan quicker and maintain your tan for longer. After a tanning session, the skin continues to produce melanin for the next 12 hours and keeping the skin moisturised during that time is essential. At The Glow Up, we stock some of the most known sunbed creams and moisturisers formulated to intensify your tan, hydrate your skin, repair any skin damage caused by dryness and prevent your skin from exfoliation.  What is more, tanning on a regular basis will prevent your tan from fading and in combination with a moisturised skin will extend the length of your tan and make your skin look healthier and younger.

We have a range that can be purchased in-store.

Eye protection is a must while tanning both indoors and outdoors. The use of goggles or other protective eyewear is not only a prerequisite for eye safety when using a sunbed but it is also required by the law.